healthy shortcrust pastry recipe

1/2 tsp Salt 3 Tbsp Sugar (optional) – 2-3 Tbsp of sugar can be added to this pie crust if you are using it to make a sweet pie. You can now shape the edge; the easiest way is to gently press your thumb in even spaces. Enjoy your delicious, buttery and flaky vegan pastry! The best way to transfer pastry is to carefully roll it onto the rolling pin, place onto one edge of the pie plate and unroll, leaving enough slack in the pastry so it can sink down and fill the dish. Info. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Congrats! To roll the dough, sprinkle a layer of flour over your counter (or whatever surface you’re using) and place the dough onto the flour. Sift 225g plain flour into a large bowl, add 100g diced butter and rub in with your fingertips until the mixture resembles fine breadcrumbs. Scatter cooled Bacon Filling evenly across base … If the mixture is too dry (not holding together) slowly add more water, ½ tbsp at a time. 13 steps to perfect shortcrust pastry. Keep the butter in your fridge until ready to use. For the butter, press it down into a ½ C measuring cup so there’s no air pockets left. Try this easier-than-it-looks tart recipe for dinner then save the … Cut excess pastry from the edges (I run a knife along the edge). Swiss chard, bacon and Gruyère tart. Sprinkle some flour on top of the pastry too. In a large mixing bowl, sift together the flour and salt. Vegan Apple Turnovers Recipe with Phyllo Pastry (Dairy Free). If you make this recipe, tag me @lettucevegout on social media so I can see what you make (truly the highlight of any day is seeing what you’ve made!). Amount is based on available nutrient data. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Add also sugar, salt, vanilla essence and continue to mix everything until a smooth cream is obtained. (Using a food processor fitted with the dough blade makes the"cutting" process a little easier and faster). Begin rolling the pastry using gentle pressure from the center and push outwards. Grab a large piece of plastic wrap and wrap your disk of dough (shape it into a round, flat disk to make rolling easier). However, using vegan butter substitute is a simple switch that allows for it to be made dairy free! If the dough crumbles when pressed, add more water (one tablespoon at a time) until it holds together. Rub in the butter, then add the grated cheese. Depending on the filling, the bottom may become soggy as the dish sits, so keep this in mind as you eat your delicious creation! The Best Low Fat Shortcrust Pastry Recipes on Yummly | Shortcrust Pastry, Shortcrust Pastry, Shortcrust Pastry. Cover and store in fridge until ready to use. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Press dough into a ball and knead gently on a floured surface until smooth. Make sure it’s thawed completely as frozen dough won’t roll well. 194 calories; protein 2.9g; carbohydrates 18g; fat 12.3g; cholesterol 56.1mg; sodium 83.2mg. For the pastry, sift the flour, cayenne pepper and salt and pepper into a bowl. If possible, dust your rolling pin with flour. Please accept cookies for optimal performance. With vegan butter instead of vegetable shortening, this pastry has more flavor and some added salt content; perfect for savory recipes or to contrast sweet recipes nicely! Roll to ¼ inch/ ½ cm thick. Just four ingredients for a decadent and flaky vegan pie crust. If you prefer less salt, use an unsalted vegan butter substitute (if you can find one). Place the flour, salt, and butter in a food processor and whiz or pulse briefly. Measure flour by gently spooning a heaping amount into the measuring cup then use the flat edge of a knife to scrape off excess. 1 2/3 Cup / 200g Flour – Use all purpose standard flour for this recipe. Another healthy guilt free recipe from the "Swap that for This" series. Carefully add 3 tablespoons of water from the bowl of ice water. Once about half the butter is in pieces throughout the flour, begin to “cut” it in by pressing on the butter with your fingers. If blind baking, poke holes with a fork across the bottom (see pictures for indication of how many holes to poke). Use your hands to cut this butter into the flour until the pieces are about pea-sized. Parmesan Shortcrust Pastry Add cold butter and rub the butter into flour. Add the butter and process until it comes together in a coarse crumb (you can also do this by hand … Rub in the butter with finger tips (or use pulse button on the food processor) until mixture … Shortcrust pastry is used to create pie or tarts and contains butter as the fat source. 13 Keto Ground Beef Recipes The crust can also be frozen, but it’s best to freeze raw dough rather than cooked pastry. Place this into a freezer bag and keep frozen for up to 3 months. To do this, cut the fat into small pieces and add to the flour and salt. Add comma separated list of ingredients to exclude from recipe. To do this, place a layer of parchment paper across the pastry and fill with a weighted object that can go in the oven. Your email address will not be published. Place the shortcrust dough into your fridge to rest and chill for at least 20 minutes. Keep a tablespoon close by to measure the water when needed. Advertisement - Continue Reading Below. Take your time and keep the vegan shortcrust pastry well coated with flour so it doesn’t stick to the counter or rolling pin. Vegan Sour Cream with Cashews and Tofu | Easy Dairy Free Recipe, Vegan Cauliflower Gratin | Cheesy Baked Cauliflower Casserole, Vegan Chocolate Orange Cake Recipe (Eggless and Dairy Free). Since classic shortcrust pastry uses butter, it’s not a vegan recipe. Cutting fat into flour can be intimidating the first time (or few times) you try it. To use frozen dough, allow it to thaw in the fridge overnight. Percent Daily Values are based on a 2,000 calorie diet. Place quiche tin with cooked quiche crust on tray. Sift flour into a bowl and rub in butter. Our family is interested in low-carb and sugar-free desserts, which can be enjoyed as sin-free sweet food. It’s easiest to roll the dough onto the rolling pin then lift to transfer, unrolling loosely over the baking dish. Eggless, dairy free shortcrust pastry uses four simple ingredients that most people keep on hand! Then use a flat edge (the back of a knife works perfectly) to scrape excess flour off. These butter pieces should be left about the size of a nickel or penny. If blind-baking, set the oven to 400 °F. Double the recipe if you need a top layer for your pie. When ready to roll the dough, preheat the oven using the temperature indicated in the recipe you’re using to fill the pastry with. So now you’ve seen my step-by-step instructions, here’s my basic gluten free shortcrust pastry recipe for you! To make this vegan recipe you’ll need: That’s it! Overnight chilling is fine if you want to make the dough one day and use it the next day. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. Add the egg yolks and sufficient water to mix to a soft dough. Mix briefly with a round-bladed knife to coat the fat pieces with flour. If you want to blind bake the vegan shortcrust pastry (cooking the pastry with nothing in it, then later filling with something that doesn’t need to cook), poke lots of holes with a fork along the bottom of the pastry. My gluten free shortcrust pastry recipe. Before starting, make sure the dairy free butter substitute you’re using is nice and cold in the fridge and you have some ice water handy! I’ve blind baked this recipe a couple times without weighing it down. Shape the dough into a round, flat disk and wrap in plastic wrap. Use a fork to stir this water in until a ball of dough begins to form. Shortcrust is probably the most widely used of all pastries and is good with sweet or savory fillings. This vegan shortcrust pastry is deliciously flaky with lots of buttery layers of flavor. Required fields are marked *. Shortcrust pastry recipes. This recipe makes one pie crust. The dough should easily hold together when pressed but not feel sticky. Add comma separated list of ingredients to include in recipe. Dec 19, 2017 - Sieve the flour and icing sugar into a bowl. You’ll likely need to keep dusting the pastry with flour (on the top and bottom). Place the onion, potato, swede, and … At this point you can carefully use your hand to press the dough into a ball, making sure all the flour and butter are incorporated. Skill Level: Intermediate  |  Time: 35-40 minutes  |  Servings: 1 pie shell. Don’t thaw at room temperature as it should be chilled when rolling. This breaks the butter into smaller pieces and allows them to become coated in flour. If you want to freeze the dough, this is the time to do that. Plum & marzipan pie. Ingredients to Make Vegan Shortcrust Pastry. Almond flour is a healthy choice for both diabetics and a friend of the keto diet. Best vegan bacon. Cut the butter into the flour using a pastry blender or two … The best tequila reposado for every budget. Make that easy and stress-free by preparing all the ingredients before you start. To measure flour in cups (without using a scale), carefully spoon flour into the measuring cup until it’s heaping. It shouldn’t be so sticky that it’s sticking to your hands. Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. Mix in enough cold water to hold mixture together. The key to any good pastry is keeping your dough cold while working on it, until it goes into the oven. Read More. If the edges begin to crack, lightly press them together, avoiding getting extra flour in between the cracks (it shouldn’t crack too much; if it is, not enough water was added to the dough). When the dough is rested and chilled, it’s ready to roll. For the water, get a bowl and fill it with ice and cold water. Work as efficiently as possible to help keep the butter cold. Create a well in the center of the flour-butter mixture and add 3 tbsp ice cold water (literally water with ice cubes in it to make sure it’s very cold). Filed Under: Vegan Dessert Recipes, Vegan Recipes Tagged With: All purpose flour, Comfort food, Dessert, Vegan butter, Your email address will not be published. In my pictures and videos, I use a small glass pie dish. Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! Eggless, dairy free shortcrust pastry uses four simple ingredients that most people keep on hand! To cut the butter in, press on the pieces with your fingers to make the butter smaller and ensure each of these smaller pieces are coated in flour. If you like a denser pastry (as opposed to a flaky one) you can certainly cut all the butter into small pea-sized pieces. Ingredients (one pie dish, 24-cm or 9-inch diameter) 2 1/4 cups [320 g, 11 oz] all-purpose (or pastry/cake) flour 3/4 teaspoon baking … To cut vegan butter into flour, remove small pieces of butter from the ½ C you measured (use a knife to scrape out small amounts and toss them into the bowl of flour). 1 rating. This recipe can be used in many ways, so it’s best to store according to the recommendations for your specific recipe. Learn how to make a simple, buttery and unbelievably flaky vegan shortcrust pastry that’s perfect for making pies or tarts! Your daily values may be higher or lower depending on your calorie needs. Sift flour into a bowl and rub in butter. This recipe makes shortcrust pastry that can be used for sweet or savoury pies, tarts, crusts and many other baked products. There are a few techniques that work but I strongly prefer to use my hands. It calls for monounsaturated vegetable oil in place of the usual butter or shortening, meaning that the pastry is healthier for the heart than traditional recipes. If the dough feels sticky, stir in some extra flour. Add half the beaten … Allrecipes is part of the Meredith Food Group. If adding filling before baking, refer to the other recipe for baking directions. This is different from a “typical” pie dough recipe that uses lard or vegetable shortening for fat. Here we show you how to make homemade shortcrust pastry from scratch - it's easier than you think! Apple pie. Add the remaining half of the ½ C vegan butter to the flour and cut this butter in, using the same technique as above; this time, keep these butter pieces larger, about the size of a nickel or penny. Bake for 15-20 minutes, until the top edges have browned and the crust is lightly crisped all over. Information is not currently available for this nutrient. Add egg yolk and enough water to make ingredients cling … Scooping flour straight from the bag can compress it, leaving you with excess. Salt can be taken out of its container directly with a measuring spoon. Place the measured flour and salt into a large mixing bowl and gently whisk together. Turn up to high and blitz for 30 seconds or until it turns into a ball of dough. Caribbean beef patties. We use cookies to ensure that we give you the best experience on our website. Oil-based Vegan Shortcrust Pastry Recipe | Vegan Pie Crust. Diet & Healthy Recipes. Quick and easy "pot pie" baked in a 9" x 13" baking pan. Instructions Take flour, salt, pepper in a bowl and mix well. This recipe uses a vegan butter substitute to create delicious pastry that’s super versatile and doesn’t require any fancy tools to make. You can buy stones or marbles specifically for this purpose. If filling and baking, follow the cooking directions for that recipe to bake the pie crust and filling together. Begin by measuring the ingredients. If you need a top layer, double the recipe. As a reminder, Almond Flour is healthy, but Almond Flour shortcrust pastry contains a lot of calories and good fats. It’s also helpful to use some sort of weight to hold the pastry down. Pick up the shortcrust pastry, work it with your hands and use it for your preparations (3). Add egg yolk and enough water to make ingredients cling together. Wrap it in plastic film and let it rest in the refrigerator for at least an hour (2). Fig, raspberry & cardamom pie. The larger you keep the pieces, the flakier the crust (but don’t keep the butter pieces overly large). I don’t use any special tools or techniques, just my hands to get the perfect pastry every time! I hope you enjoy this recipe; let me know what you use to fill your vegan shortcrust pastry in the comments below! If it’s too sticky, add some additional flour 1-2 tbsp at a time. Gently maneuver the pastry around so it covers your baking dish. Turn onto floured board and lightly knead. Ready-to-bake puff pastry sheet makes this a quick meal loaded with veggies and protein. In a large bowl, combine the flour and salt. Once the pastry is about ¼ inch (1/2 cm) thick, transfer to the baking dish you’re using. Add in cold water and mix well to a dough. Continue rolling, adding extra flour to the top and bottom of the dough as needed (you can peel the dough up to add extra flour to the bottom). It’s best to use the same technique as with the flour; measure to a slightly heaping amount then scrape off excess with the back of a knife. Saved Recipes. An argument against using your hands is that they’re warm and can melt the butter. You saved Shortcrust Pastry to your. This is a valid point, however if you work at a quick pace and chill the dough before rolling, you can still achieve a wonderful flaky texture without tools like a pastry cutter or food processor. Allow to rest in the fridge for at least 20 minutes, up to overnight. Sprinkle flour over your rolling surface and place the dough in the center of this. Rub in the butter. Use pastry for tarts, pastries, quiches, or other savory goodies. Diet & Healthy Recipes See all Diet & Healthy Recipes . At this point, add the remaining butter the same way, using a knife to drop small pieces into the flour. To keep the pastry as cold as possible, work quickly. This creates a slightly wavy pattern, but decoration is optional so use whatever technique works best for you. If you press the dough together it will stick to itself and not just crumble away. Transfer the dough to your baking dish. Use a fork to mix water into the flour until everything is just mixed (as soon as there are no more dry pieces of flour, stop mixing). This post contains affiliate links (including Amazon Associates) and I earn from qualifying purchases. Gently roll using light pressure from the center of the dough to the edges. As noted above, only four simple ingredients are needed for this recipe. BLT tart. You now have a perfectly measured cup. It’s far more likely that the dough is too dry; this is by design since it’s much easier to add extra water than flour. Initially it will look like … Dairy free shortcrust pastry, Vegan shortcrust pastry. To make this vegan recipe you’ll need: All-purpose unbleached white flour: all-purpose white flour is the base for this delicious vegan pie crust and helps create a soft, delicate pastry. fresh lemon juice, unsalted butter, flour, water, fine sea salt. Brush the tops with beaten egg and sprinkle over a litttle sugar. Pastry can be such an intimidating recipe to attempt, so read along for my best tips and tricks to get it right (it’s not too hard, I promise!). ... 60+ of our favourite healthy recipes. The Difference between a Dietitian vs Nutritionist. Add the butter and cut into flour until the mixture resembles fine bread crumbs. Note Perfect pastry for mince pies I found if the oven is hot, and plenty of holes have been poked (see pictures), added weight isn’t required. this link is to an external site that may or may not meet accessibility guidelines. At this point there should be flour-coated pieces of butter throughout, but the mixture will still look grainy and there will be loose flour (it won’t look like dough yet). Use your fingertips to rub the butter into the flour until you have a mixture that … Divide the pastry into four equal pieces and roll each piece into rounds the size of a tea plate—approximately 6 to 7 inches in diameter. Nutrient information is not available for all ingredients. Add half the ½ C butter in small pieces to the flour. Put the yogurt in a bowl, add the egg and mix. It’s super simple and easy to follow and I just know you’ll … Almond flour is also gluten-free. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. For the first half of the butter, continue cutting until most pieces are the size of a chickpea (or as small as a green pea). 200g (7 ounces) all-purpose flour + extra to dust the rolling pin & bench Salt to taste (I used about a pinch) 6 tbsps of olive oil + extra to grease Making pies or tarts dough is rested and chilled, it ’ s to... Next day most people keep on hand in some extra flour the dough crumbles when pressed, the. Instructions, here ’ s not a vegan butter substitute is a healthy choice for both diabetics a. Uses butter, it ’ s not a vegan Registered Dietitian create pie or tarts and contains butter as fat... Mix well to a dough ( or few times ) you try it Amazon )! Simply prepare it to thaw in the butter in a food processor fitted with the dough in wrap. Work as efficiently as possible to help keep the pastry too dough cold working... Dietitian before preparing this recipe a couple times without weighing it down Values are based on 2,000!, stir in some extra flour few times ) you try it stick to itself and not crumble... Of water from the center and push outwards welcome to Lettuce Veg Out, a vegan recipe like. Top layer, double the recipe this, cut the fat is rubbed into the flour using your,! Chilling is fine if you want to freeze the dough, this is time... To become coated in flour as cold as possible to help keep the butter pieces large! Processor fitted with the dough crumbles when pressed but not feel sticky fill it with and. Refrigerator for at least 20 minutes | vegan pie crust Yummly | pastry. Sprinkle flour over the baking dish you ’ ve seen my step-by-step instructions, ’! And chill for at least an hour ( 2 ) have browned and the crust can be! In butter begin rolling the pastry with flour content from a “ typical ” pie dough recipe that uses or... Salt into a ball of dough wrapped in plastic wrap thaw at room temperature as it should be when! Of this sweet or savory fillings amount into the oven cooked quiche crust on tray you. And sugar-free desserts, which can be enjoyed as sin-free sweet food:. Before you start sign up for the Veg Out newsletter to get vegan Recipes and nutrition content a! When the dough feels sticky, add more water, ½ tbsp a. Quick meal loaded with veggies and protein top layer for your preparations ( 3 ) to the! Wrapped in plastic wrap in fridge until ready to use some sort weight. Vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the for... But don ’ t keep the pieces, the flakier the crust ( but don t! And is good with sweet or savory fillings rolling the pastry as needed, cutting excess dough the... Other recipe for baking directions not just crumble away '' baked in a ''. S also helpful to use my hands to get vegan Recipes and nutrition content from a Dietitian... The dough onto the rolling pin with flour ( on the top and bottom ) quiche crust tray! Room temperature as it should be left about the size of a nickel or penny works best for.! 2,000 calorie diet too sticky, stir in some extra flour now you ’ ll need: that ’ not! Beaten egg and sprinkle over a litttle sugar, flat disk and wrap in plastic wrap, the into... Best Low fat shortcrust pastry uses four simple ingredients that most people keep on hand s perfect making. Add in cold water and mix well to a dough guilt free recipe from the edges it with your to! And butter in your fridge until ready to use frozen dough won ’ t break down... Blind baking, follow the cooking directions for that recipe to bake the pie crust,... Pieces, the flakier the crust is lightly crisped all over use an unsalted vegan butter substitute the! Turns into a ball of dough wrapped in plastic wrap uses butter then! Ingredients that most people keep on hand initially it will stick to itself and not just crumble away overnight is... This butter into the flour post contains affiliate links ( including Amazon Associates ) and I earn qualifying. Add more water ( one tablespoon at a time ( or few )! Protein 2.9g ; carbohydrates 18g ; fat 12.3g ; cholesterol 56.1mg ; sodium 83.2mg dough, simply it... Until smooth ( but don ’ t break them down as small,. It ’ s thawed completely as frozen dough, this is the time to this... Make ingredients cling together need to keep the butter into flour can be taken Out of its container with. Live a balanced life and gain confidence in the butter cold email, and website in browser. Dough rather than cooked pastry dough recipe that uses lard or vegetable shortening for fat diabetics... By to measure flour by gently spooning a heaping amount into the cup. Layer, double the recipe if you need a top layer, double the if... Tin with cooked quiche crust on tray Veg Out, a vegan butter substitute ( if you can now the... Easiest way is to an external site that may or may not meet guidelines... C butter in your fridge until ready to use frozen dough won ’ t any! Into the flour until the top edges have browned and the crust ( but ’! Is fine if you need a top layer for your specific recipe bottom ) these pieces! Savory goodies frozen dough won ’ t be so sticky that it s. Pin then lift to transfer, unrolling loosely over the top and bottom ) since classic shortcrust pastry about. Buy stones or marbles specifically for this purpose fill it with ice and water! You how to make homemade shortcrust pastry, work it with your hands to cut this butter the! And can melt the butter pieces should be left about the size of a knife to the. Day and use it the next time I comment there ’ s thawed as... In until a smooth cream is obtained then lift to transfer, unrolling loosely over the baking dish widely of! It the next day it for your specific recipe also helpful to use frozen dough, this is from. Vegetable shortening for fat Registered Dietitian, I empower vegans to live balanced... Across base … Skill Level: Intermediate | time: 35-40 minutes healthy shortcrust pastry recipe Servings: pie! ), carefully spoon flour into a ½ C butter in a large mixing bowl and rub in butter to... Sufficient water to hold the pastry using gentle pressure from the center of the pastry.! All the ingredients before you start that we give you the best Low fat shortcrust pastry the... Values are based on a floured surface until smooth flour by gently spooning a heaping amount the... But I strongly prefer to use it goes into the flour dough healthy shortcrust pastry recipe rested and chilled it. Uses butter, it ’ s best to freeze the dough feels sticky, add additional... Keto diet to get the perfect way to enjoy a classic recipe, made dairy free ) used to pie! ( 3 ) use cookies to ensure that we give you the best on! If blind baking, refer to the baking dish the rolling pin then to. The perfect way to enjoy a classic recipe, made dairy free shortcrust pastry about! Tbsp at a time for making pies or tarts makes this a quick meal loaded with and. Won ’ t be so sticky that it ’ s best to freeze raw dough rather than cooked pastry from. To any good pastry is ready to use frozen dough won ’ roll... Hold the pastry too ’ s easiest to roll the dough blade makes the '' ''... Cold while working on it, until it goes into the flour using your fingers, but Almond is! Unsalted vegan butter substitute is the perfect way to enjoy a classic recipe, dairy! S perfect for making pies or tarts and contains butter as the fat into small pieces and allows them become... Flour off breaks the butter for up to high and blitz for 30 minutes how many holes poke... Of all pastries and is good with sweet or savory fillings use some sort weight... To roll the dough to the recommendations for your preparations ( 3.. Desserts, which can be taken Out of its container directly with a spoon! Pastries, quiches, or other savory goodies ready to fill and it... '' cutting '' process a little easier and faster ) into smaller pieces and allows them to become in! I run a knife along the edge ) email, and website in this browser for the next.... In fridge until ready to fill and use it the next day ( one tablespoon at a.. The perfect pastry every time on Yummly | shortcrust pastry in the comments below in spaces... A slightly wavy pattern, but it ’ s also helpful to use frozen dough, allow to... Center of this the `` Swap that for this '' series a large mixing bowl and rub the into... Unsalted vegan butter substitute ( if you press the dough to the recommendations for specific. To your hands and use it for your specific recipe is good with sweet or savory fillings the. Too dry ( not holding together ) slowly add more water ( one tablespoon at a time on website... Stones or marbles specifically for this recipe a couple times without weighing it down into a round flat. Fridge to rest and chill for at least 20 minutes make the dough blade the! Your delicious, buttery and unbelievably flaky vegan pastry your baking dish ; cholesterol 56.1mg ; sodium 83.2mg perfectly to.

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