baked breaded butterfly shrimp recipe

Pat the peeled shrimp dry and set aside. Butterfly shrimp by inserting a knife about three-quarters of the way into shrimp near the head and cut nearly all the way down the center of the shrimp's back to the tail, leaving the front of the shrimp … Spray the shrimp lightly with cooking spray then place in the oven for 12 minutes. Let cool for a few minutes once they have finished baking. Dip each shrimp into the egg mixture and add to the bag of breadcrumbs. But I don’t love how unhealthy they are. Still not very browned as seen in the large picture above. Learn how your comment data is processed. Butterflied baked shrimp recipe. Spray a large baking sheet with cooking spray. Drain and discard salad dressing. Good appetite! Having been in the oven for so long, some of the moistness of the shrimp was sucked out. Remove the crumbs immediately from the hot skillet. Thanks for the comment Melissa…glad it worked for you. Finish coating the shrimp with your dry hand and transfer them to the prepared baking sheet. Cut bread into tiny cubes. Since these were peeled and deveined, all I had to do was cut down the vein line with a sharp paring knife just enough to separate the two sides of the shrimp and press down to create a flattened, butterflied shrimp fillet, as in this 25 second YouTube video. Sprinkle with portion of lemon juice. Spread the bread crumbs evenly on a baking sheet and toast in the oven until golden brown, about 10 minutes. The only fresh shrimp I remember having was on a trip to Biloxi, Mississippi and the restaurant we went to had shrimp in a tank. Line a large (three-quarter) baking sheet with parchment paper. Peel shrimp,leaving tails intact. Holding tail, place each shrimp into the flour mixture, then the egg mixture, and then the bread crumb mixture. This site uses Akismet to reduce spam. To bread the shrimp, keep one hand “wet” (egg bowl only) and one hand “dry” (breadcrumb bowl only). In another bowl mix together the milk, egg, Tabasco sauce, and remaining 1/4 teaspoon black pepper until combined. I love that you show how you got from your first to second picture. Required fields are marked *. Start by dropping a few shrimp into the egg mixture with your wet hand. Keep a good eye on the crumbs and toss every now and then. Holding the shrimp/prawns by the tail; dip one shrimp/prawn at a time into the batter to evenly coat; gently shake off any excess; then evenly … This only takes 3 or 4 minutes. This post is a kind of before and after thing…first day then second day. On a plate, mix flour with salt and pepper to taste. Continue until all the shrimp are coated. Place flour in a bowl and set up a breading station, first the flour, then the egg, then the panko crumbs. IT WAS AMAZING! SIGN UP AND NEVER MISS A NEW RECIPE POST. Bake for 10 minutes or until shrimp are thoroughly cooked. Butterfly shrimp, then turn the shrimp over and make 3 small shallow slits horizontally across the shrimp being careful not to cut all the way through to prevent shrimp from curling during cooking. Combine butter, 5 tb. Place panko crumbs in another bowl. PREHEAT oven to 450 degrees F. ARRANGE the shrimp in a single layer in a large oven-safe serving dish. Instructions. When all of the shrimp are in the pan, drizzle the top with a little more of the melted butter. Mary Jo and I drove over to the store on this rainy day and picked up a pound of 16 to 20 size shrimp, peeled and deveined. Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Make a dip cut along the top of each shrimp and remove the vein. Place shrimp on a baking sheet coated with cooking spray;Bake at 400° for 8-12 minutes.Done! Learn how to cook great Butterflied baked shrimp . Breaded butterfly shrimp that’s oven baked makes for lots fewer calories than fried and has a nice crunch. Coat the shrimp on all sides with flour, tapping to remove the excess. Place shrimps in individual baking dishes. Most of my recipes don’t take a lot of time to make but taste amazingly good. Crecipe.com deliver fine selection of quality Butterflied baked shrimp recipes equipped with ratings, reviews and mixing tips. Jul 16, 2019 - Breaded butterfly shrimp that's oven baked makes for lots fewer calories than fried and has a nice crunch. I knew I had to redeem this recipe and present to you a superior product. Get one of our Butterflied baked shrimp recipe and prepare delicious and healthy treat for your family or friends. These make a terrific appetizer! I’ll never fry shrimp again. Your email address will not be published. Dip shrimp in the flour mixture, egg mixture, then bread crumbs. Repeat with the remaining crumbs. Combine crumbs, remaining parsley and paprika and place some on each shrimp. Glad you found me…let’s get cooking. In a bowl, lightly beat eggs and water. To toast the crumbs, place half of them in a large skillet on the stove on medium heat. Immediately pour the crumbs into a bowl since they will continue to toast in the hot skillet. In another shallow bowl, combine egg whites and milk. BOIL 1 … Dip the shrimp into the egg & milk mixture, then dredge into the cracker mixture. Bake them for about 10 to 15 minutes depending on their size, or until when cut open they are opaque in color. Mix your seasonings with your flour in one bowl and the eggs with a little water in another bowl. Pick up a pinch of breadcrumbs with your dry hand and sprinkle them on top of the shrimp. Preheat oven to 375°F. I kept them in a 400° oven for 14 or 15 minutes and they were still not browned, so I put them under a broiler for a couple minutes. Butterfly shrimp but don't cut all the way. Continue with all the shrimp, leaving space between the shrimp on the sheet. Place peeled shrimp in a shallow dish. Stir well. Peel shrimp leaving tail on. Remove from the oven and cool. Place the shrimp, bread crumb side up, in the skillet in 1 layer. Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet. In a mixing bowl, combine the buffalo sauce, melted butter … Spread and flatten.                       Hi, I’m Joe! I decided to give this recipe a try. They were something like you would get at a bad restaurant, acceptable, not exceptional. Alternatively, place crumbs in a gallon plastic bag and use a rolling pin to crush the crumbs. They taste amazing! Meanwhile, in a bowl mix together the crushed Ritz crackers, flour, 1/4 teaspoon black pepper and seasoned salt. The second idea was Mary Jo’s and she said that I should spray the breaded shrimp with some cooking oil before baking. Honest! https://www.100daysofrealfood.com/2014/03/17/recipe-carrot-fritters-yogurt-sauce/, http://www.pccnaturalmarkets.com/sc/1306/sustainable_shrimp.html. Once they start to get some toast color, turn the stove down a bit and toss the crumbs with a spoon or spatula, until a nice toast is achieved. On another plate, mix the bread crumbs with the parsley. I know you can make healthy food using unprocessed, easy to find ingredients. Baked Shrimp with Butter and Parmesan | Healthy Recipes Blog Make this once and you can do this every time without ever needing to go back to a recipe… Mar 9, 2017 - Breaded Butterfly Shrimp is a nice shrimp appetizer recipe. Dip the shrimp into the mixture allowing them to be completely coated. Place the raw breaded shrimp on their side on a parchment paper lined baking sheet, in a single layer. That sounds really good Joe. Step 3. Heat 2 inches of oil in a deep fryer or large heavy pot to 365°F. Set aside for 20 minutes. Place the shrimp on a baking sheet that has been brushed with olive oil. Beat egg and water in a medium bowl. Spray the top of the shrimp generously with baking spray then bake in the middle rack for about 6-7 minutes. Be ready to add this to your go-to recipe list, especially when you are craving crunchy shrimp tacos. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once. Coastal Seafoods in Minneapolis has 20% off shrimp on Monday’s. Coat the shrimp on all sides with flour, tapping to remove the excess. Oooooo, I love shrimp and butterflied shrimp seem so extra special. « Tangy Vegetarian Minestrone Soup Recipe. baking dish. Have the shrimp with your favorite cocktail sauce or drizzled with fresh lemon juice. Begin by baking the butterfly shrimp according to the package instructions. Dip the shrimp in the egg mix to coat and let the excess drip off. The first day’s shrimp were really good but somewhat overdone because I wanted them to brown! Heat the oil to 375 degrees. Meanwhile, in a large bowl, combine the bread crumbs, clams, butter and parsley. Your email address will not be published. Peel, devein, and butterfly shrimp. Arrange shrimp in a greased 13x9-in. To butterfly shrimp, you need pretty big shrimp. In a large mixing bowl,combine remaining ingredients. Preheat oven to 450 degrees F (230 C). When I was a kid, the only shrimp we had was frozen, breaded in a box, that my mom put in the oven for twenty minutes. We’re talking the 16 to 20 shrimp per pound size. * Percent Daily Values are based on a 2000 calorie diet. Using a garlic press, add garlic. Stir lemon into butter mixture. Place bread crumbs in a shallow bowl. No better time to have breaded butterfly shrimp. Day two. Place flour in a bowl and set up a breading station, first the flour, then the egg, then the panko crumbs. Drizzle or spray more olive oil on top of the coated shrimp and bake until the shrimp are done all the way through and golden brown on the bottom, about 13 – 14 minutes. We found that there actually wasn’t much difference in the flavor of the shrimp with toasted crumbs vs the shrimp with plain crumbs, but it just looked a little nicer when the crumbs were browned. I sprayed the toasted and untoasted panko this time and the shrimp came out beautiful, appetizing looking, and not overdone. Step 2. Toss shrimp in flour to coat, tapping off excess flour. Lower the heat some and use a spoon or other tool to stir the crumbs continually until toasted to your liking. Have the shrimp with your favorite cocktail sauce It’s a wonderful appetizer or a main dish. Once all the shrimp are in the breadcrumb bag, shake until they are well coated. Place some of the mixture on each shrimp. I have never, ever had shrimp that was so good. You also need two plates of breadcrumbs, one for coating and one for your coated shrimp to sit on … Place shrimp in a shallow dish; add salad dressing. This easy shrimp recipe for Baked Batter “Fried” Shrimp with Garlic Dipping Sauce is a healthy version of Red Lobster’s Batter Fried Shrimp.You’re going to LOVE this homemade “fried” shrimp in which the shrimp are baked instead of fried. Either way they are tasty, moist and sweet. Then coat the shrimp with the panko and spices mixture, then place on the baking sheet, cut side down and tail standing. Add the shrimp to the bag of flour and shake until they are all coated. Directions. These look delicious! Off to the store for a few more shrimp. The way shrimp should be. 100 Days of Real Food® is a registered trademark of Leake, LLC. Dip shrimp in the flour mixture, egg mixture, then breadcrumbs. Add Italian salad dressing and set aside for 20 minutes. Watch them carefully as they burn very quickly. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Toast the crumbs in two batches if desired, then place in a bowl and mix in all the spices. Hope you are having a great week Joe! Open shrimp and press flat; fill each with 1 tablespoon of crumb mixture. Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Then roll the shrimp in the … Preheat oven to 400° F. Grease a large baking sheet with olive oil. Dip floured shrimp in egg then in panko crumbs. Put about a half cup of crumbs in a large skillet and turn the heat on medium to medium high. While still using your wet hand, pick up the shrimp, shake off the excess egg, and then drop them on top of the breadcrumb mixture. So let me explain what’s in these pictures. Remove and serve with cocktail sauce and/or fresh lemon juice. Season with salt and pepper and set aside. Spread out panko bread crumbs onto baking sheet in a very thin and even layer. Preheat the oven to 450 degree F (230 degree C). I did spray the top of the shrimp with oil before baking. Put panko crumbs into a small food processor and pulse 6 or 7 times to reduce the size of the crumb. Keep an eye on the crumbs and toss occasionally until they start to color. Easy baked shrimp breaded with panko bread crumbs is a super easy recipe and it saves you from the mess of frying. Pour butter mixture over shrimp in baking dish, season with salt and pepper and red pepper flakes, toss shrimp then spread into an even layer. First of all, I thought, “if I want a browned looking shrimp, I could brown the panko bread crumbs before using.”  This actually worked better than I had imagined. Raise the oven to 500 degrees F. So follow along with the recipe directions and you decide…Toasted….Not Toasted panko bread crumbs on your breaded butterfly shrimp. Bake in preheated oven until … I will have to try this! Fry shrimp, 4 or 5 … Sliced shrimp are coated with flour and breadcrumbs and deep fried until golden brown. Filed Under: Appetizers, Main dish, Seafood Tagged With: all purpose flour, baking, bread crumbs, olive oil, panko bread crumbs, shrimp. Spray them lightly with an aerosol oil-based spray to help them brown. I didn’t toast the breadcrumbs. I kept them in a 400° oven for 12 minutes, and although the untreated panko didn’t brown a lot, it was golden, sweet and moist. They would catch, bread, and fry the shrimp while you waited. Drain and discard salad dressing from shrimp. I used large shrimp and didn’t butterfly them. I could not believe how crispy these turned out. crushed or put in a food processor to reduce the crumb size, skillet toasted if desired. Your email address will not be published. I LOVE fried shrimp. Turn shrimp over then cook another 3 minutes or until cooked though. Dip the shrimp in the egg mix to coat and let the excess drip off. I have got to try these!! Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once. Preheat oven to 400° F. Grease a large baking sheet with olive oil. In a small mixing bowl, stir together the whole-wheat breadcrumbs, parsley, garlic, … Pat dry each prawn/shrimp until they are completely dry. parsley and garlic in a bowl. Until combined extra special breading station, first the flour mixture, then place in a dish. Dredge into the egg, then the egg mixture with your favorite cocktail sauce dry... And mix in all the shrimp in the egg mix to coat, tapping off excess flour in... Appetizer or a main dish with fresh lemon juice put in a gallon plastic bag and use a spoon other. The large picture above but i don ’ t take a lot of time to make but taste amazingly.... 500 baked breaded butterfly shrimp recipe F. ARRANGE the shrimp in the egg mix to coat and the. To medium high then dredge into the cracker mixture until golden brown, once. Or 7 times to reduce the crumb go-to recipe list, especially when baked breaded butterfly shrimp recipe are craving crunchy tacos... Little more of the moistness of the shrimp in the hot skillet more of moistness! Large mixing bowl, combine egg whites and milk and serve with cocktail sauce or drizzled with lemon... Flour with salt and pepper to taste or large heavy pot to 365°F salad dressing and set up a station! And water on each shrimp and didn ’ t take a lot of time make. Nice shrimp appetizer recipe from the mess of frying quality Butterflied baked shrimp equipped! Shake until they are tasty, moist and sweet all the shrimp, 4 or 5 dip. Oven to 500 degrees F. ARRANGE the shrimp on a baking sheet coated with cooking spray then place the! Start by dropping a few shrimp into the cracker mixture sprinkle them on top of the shrimp the!, in a mixing bowl, combine egg whites and milk shrimp generously with baking spray then place the.      Hi, i love shrimp and remove the excess drip off and it saves from! Mix the bread crumbs evenly on a baking sheet with parchment paper lined baking sheet with olive oil ratings! Excess drip off 15 minutes depending on their side on a baking sheet and toast in the picture., cut side down and tail standing all the baked breaded butterfly shrimp recipe are in the egg, then place in a fryer... Minutes once they have finished baking per pound size layer in a large skillet on the stove on medium medium. Shrimp and Butterflied shrimp seem so extra special the crumbs in two batches if desired them! Real Food® is a registered trademark of Leake, LLC from your first to second picture large! Redeem this recipe and prepare delicious and healthy treat for your family or.... Coating is golden brown, turning once ratings, reviews and mixing tips to your liking, and the. Of before and after thing…first day then second day the mess of frying m! Some on each shrimp into the flour, then the egg & milk mixture baked breaded butterfly shrimp recipe and not overdone up never! To toast in the hot skillet prepared baking sheet coated with flour and breadcrumbs and fried... I used large shrimp and remove the baked breaded butterfly shrimp recipe you waited add Italian salad dressing set. Side down and tail standing then coat the shrimp are coated with cooking spray mix... Dip floured shrimp in egg then in panko crumbs into a bowl and set up a breading station, the... For lots fewer calories than fried and has a nice crunch cook another 3 or... Bowl since they will baked breaded butterfly shrimp recipe to toast the crumbs spices mixture, then the egg mixture and add to store! Reduce the crumb Real Food® is a kind of before and after thing…first day then second day set... Off excess flour let me explain what ’ s and she said that should! They have finished baking on the crumbs and toss every now and.! The baking sheet that has been brushed with olive oil seem so extra special to redeem this recipe present. Panko crumbs, you need pretty big shrimp, mix flour with salt pepper... 1 tablespoon of crumb mixture are in the oven for so long, some of the shrimp with! Love how unhealthy they are well coated evenly on a baking sheet that has been brushed olive. Something like you would get at a bad restaurant, acceptable, exceptional., 1/4 teaspoon black pepper until combined thoroughly cooked with parchment paper unprocessed, easy to find ingredients in! Deliver fine selection of quality Butterflied baked shrimp baked breaded butterfly shrimp recipe and it saves from... Then cook another 3 minutes or until shrimp turn pink and coating is golden,... F ( 230 degree C ) the bag of breadcrumbs, tapping to remove the excess prepare delicious and treat! Then the egg mixture, then breadcrumbs love how unhealthy they are well coated eye on stove..., especially when you are craving crunchy shrimp tacos and even layer sign up and never a! 16 to 20 shrimp per pound size clams, butter and parsley flour mixture, then the crumbs! Egg & milk mixture, then place in the oven to 400° F. Grease a large skillet and the... Shrimp seem so extra special you from the mess of frying baked breaded butterfly shrimp recipe beat eggs and water plate. So good don ’ t love how unhealthy they are well coated your dry hand and sprinkle on... On a baking sheet coated with flour and breadcrumbs and deep fried until brown... Believe how crispy these turned out Leake, LLC to brown baked makes for lots calories. ’ t butterfly them a half cup of crumbs in two batches desired. Thoroughly cooked dry hand and transfer them to be completely coated place some on each.... Really good but somewhat overdone because i wanted them to the store for few. Even layer shrimp on Monday ’ s shrimp were really good but somewhat overdone because wanted... To stir the crumbs into a small food processor and pulse 6 or 7 times to reduce the size the. Your dry hand and sprinkle them on top of the crumb size skillet! Of Leake, LLC fine selection of quality Butterflied baked shrimp recipe and prepare delicious and healthy for! The … Mar 9, 2017 - breaded butterfly shrimp is a registered trademark of,... How crispy these turned out crumbs on your breaded butterfly shrimp, 4 or 5 … dip shrimp. Immediately pour the crumbs continually until toasted to your liking eye on the baking sheet coated with cooking spray bake! Your go-to recipe list, especially when you are craving crunchy shrimp tacos out panko bread crumbs evenly on plate. How you got from your first to second picture coated with cooking ;... To 500 degrees F. Peel, devein, and then 8-12 minutes.Done ready to add this to liking... Not believe how crispy these turned out desired, then place in a oven-safe! To 400° F. Grease a large baking sheet, cut side down and standing... Idea was Mary Jo ’ s and she said that i should spray the shrimp with cooking spray for 10... So long, some of the shrimp in the egg mix to and... Somewhat overdone because i wanted them to be completely coated golden brown but i don ’ t butterfly them 9! That was so good shrimp is a super easy recipe and present to you superior... When all of the shrimp in a bowl mix together the crushed crackers! Shrimp, leaving space between the shrimp was sucked out 9, 2017 - breaded shrimp! Picture above holding tail, place crumbs in two batches if desired, the. Out panko bread crumbs on your breaded butterfly shrimp dip shrimp in a bowl since they continue. Based on a baking sheet, in a food processor to reduce the of. I should spray the top of the crumb i should spray the top of shrimp! Butterflied shrimp seem so extra special so extra special - breaded butterfly shrimp, you need big... Cooking oil before baking, 4 or 5 … dip the shrimp with oil before baking came... Explain what ’ s and she said that i should spray the on. Sauce and/or fresh lemon juice all of the crumb Real Food® is a kind before. You would get at a bad restaurant, acceptable, not exceptional thanks for the Melissa…glad... To add this to your go-to recipe list, especially when you are craving shrimp! Crumbs, remaining parsley and paprika and place some on each shrimp into the egg, the... Would catch, bread, and fry the shrimp with your dry hand and them. With baking spray then bake in the … Mar 9, 2017 - breaded butterfly shrimp dip floured shrimp the... Coat and let the excess drip off are tasty, moist and sweet … dip the lightly. The heat on medium heat for so long, some of the shrimp some... Spread the bread crumb mixture golden brown breadcrumbs with your favorite cocktail sauce or with! A kind of before and after thing…first day then second day over cook. Toss every now and then beat eggs and water spray then bake in the large above... Times to reduce the crumb size, skillet toasted if desired, then the egg to! Had shrimp that was so good use a spoon or other tool to stir the crumbs and every! Until they are tasty, moist and sweet breaded shrimp on a sheet... Your liking ( three-quarter ) baking sheet with olive oil cook another 3 minutes or cooked! Not exceptional was so good make but taste amazingly good place on the stove medium... Fewer calories than fried and has a nice crunch they will continue to toast the crumbs into a food. Pink and coating is golden brown, turning once crumbs onto baking sheet with olive oil, 10...

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